So I love it when my awesome friends come in from out of town. One of them is the awesome Keara Palmay who has been with me for the past couple of days. She had a chance to have her first drive in a Ferrari which you can check out here! 🙂
Yesterday we both headed to Yoga (i’ve started a new 90 day Yoga challenge and i’m on day 7 today which is pretty cool.
Anyway, we headed down to the dog park to take Buddha to see some friends and I cranked on the Facebook Live and we dropped 7 tips that will be useful for you if you’re looking to go online!
Check it out below… and when you’re ready to take your fitness business to the next level.. click here!